About Me

I am a Counsellor and Psychotherapist registered with PACFA. 

My work is informed by specific knowledge of the autonomic nervous system called Polyvagal Theory. This is the sytem that takes us to fight, flight and freeze. These states take us out of connection - with not only other people, but firstly our own self, and particularly sometimes the ability to think rationally.

I also utilise a very powerful tool called Depth Enquiry, which is a process of desensitising the brain to a traumatic memory leading to more peace of mind and control. 


Call for a chat: 0439 470 116  or if you prefer, send me a message.


If I don't have the strategy for you, I will help you find the person who does.

Charlotte Ritchie
Charlotte Ritchie
Registered Counsellor and Psychotherapist